A Grand Rapids counseling practice dedicated to promoting mental and emotional wellbeing.


Mindful Counseling GR is a counseling practice committed to serving the Grand Rapids area by providing the highest quality counseling and psychotherapy services to our clients.



We believe that as human beings we already have everything we need to flourish. The dilemma is that life happens. Life inevitably introduces various degrees of harm and tragedy into our stories. 

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We know that there can be a lot of fear and anxiety surrounding the decision to pursue counseling. We want to help you feel as comfortable as possible from your first conversation, to your first appointment. 

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There are a handful of questions that tend to come up regularly. Take a look at a few of these to help build your confidence as you prepare for your first session. If you don't find the answer to your question, let us know. 

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We are a group of licensed therapists with a variety of backgrounds, specialities, interests and stories of our own and each of us are ready and honored to have the opportunity to journey alongside you.  


Specific struggles addressed in counseling

We offer both individual, couples, and family counseling for adolescents and adults in a wide variety of topics. 

  • Anxiety or Fears
  • Depression
  • Self Esteem / Self Image
  • Behavioral Issues
  • Coping Skills
  • Emotional Disturbance
  • Feeling Powerless
  • Chronic Pain or Illness
  • Divorce
  • Sexual Abuse
  • Family Conflict
  • Loss or Grief
  • Peer Relationships
  • Self-Harming
  • Sexual Addiction
  • Spiritual Abuse/Burnout
  • Trauma and PTSD
  • Parenting
  • Relationship Issues
  • Spirituality